Colour your life

Colour your life is an evidence-based and successful blended program for those with depressive symptoms.

The program is developed and researched by the Trimbos Institute, Colour your life offers a variety of services and advice, including tailored telephone intake sessions, videos, exercises and activities, and online diary prompts. Colour your life can be done as a part of a larger treatment plan or independently.

Colour your life had been implemented in primary care. Download the report for the results of the implementation in Dutch general practices and the lessons learned.